Metta meditation (lovingkindness/friendliness)

Sitting here in the beautiful Yangon evening and reflecting further on the time spent in the monastery. Metta meditation loosely translates as lovingkindness meditation from the Pali, but there is no totally satisfactory translation as is often the case with these Pali terms. Another possible translation could be “friendliness meditation” and there is also aContinue reading “Metta meditation (lovingkindness/friendliness)”